Practising yoga is, by design, a deeply transformational experience. It involves embracing change over time, which means crafting space in your life for practice and showing up for yourself in the moment and with your future self in mind.

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You're in the right place if you are:

• new to yoga and want to learn the core principles of practice 

• seeking to develop a personal practice (beyond their weekly class)… this could include asana, breath and meditation

• seeking to integrate yoga practices to support their wellbeing… this could include practices from the 10 Svastha domains

 

Or if you fancy a weekly class discover me at the Lone Wolf studio: Tuesdays – Breath and Movement 11:00-12:00; Thursdays – Stability and Flow 18:00 – 19:00​. Click on the links below to learn more, or email juliegeissler.yoga@gmail.com to enquire about private classes